Wednesday, August 27, 2008
100 ways to regain peace
A whole week has passed and I am back to work, busy developing a MYspace page and reading another book , "Inner simplicity - 100 ways to nourish your soul" by Elaine St. James
Some suggestions that I have noted and need to improve on are:
Simplify your life: reduce workload and social obligations
Connct with the sun: amen for that. I took the air-conditioner out of my window and took the wood that was boarding it up out. It felt good to have a room full of light again
Figure out what you need to do to get well
Latch onto synchronicity: reduce pace and look within
Take time to read
Sleep alot: Relish it, luxuriate in it. Grow in it. You need it.
Ask for help from the universe
Today I will really take those to heart. I will reduce my list of things to do, and do what needs to be done only.
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